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abs : Bringing Out the Cuts, latest blog

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theFitnessTrain.com

The Fitness Train is an online community for personal fitness trainers, athletes, workout hobbyists, yoga instructors and students, and others to get the most out of their exercise online website. You will create exercises and workouts (weight, cardio, yoga, martial arts -- flexibility that works for you) all in a fully socially networked site, and record and track your progress, collaborating with your coaches, personal trainers, instructors, and trainees.

You should consult a medical professional about the health and safety of any new physical activities you might begin.

- Community section -

Recent online community workout activity:

Jan 25, 2012 Ryvr completed: Run 4 Miles
Jan 9, 2012 Ryvr completed: Run 6 Miles
Jan 9, 2012 Ryvr completed: Yoga Feet Flexibility, Strength, & Health
Jan 7, 2012 Ryvr completed: Run 7 Miles
Jan 7, 2012 Ryvr completed: 30 Pushups
Jan 6, 2012 Ryvr completed: Run 6 Miles
Jan 4, 2012 Ryvr completed: Run 9 Miles
Jan 4, 2012 Sruthan Wants Abs completed: Abs Bringing Out Cuts: Week 5, Days 1&2
Jan 4, 2012 Ryvr completed: 5 Pullups - Wide overhand grip
Jan 3, 2012 Ryvr completed: Run 5 Miles
Jan 3, 2012 Sruthan Wants Abs completed: Abs Bringing Out Cuts: Week 5, Days 1&2
Dec 31, 2011 Ryvr completed: 5 Pullups - Wide overhand grip
Dec 22, 2011 Ryvr completed: Run 6 Miles
Dec 20, 2011 Ryvr completed: 20 Pushups
Dec 20, 2011 Ryvr completed: Run 4 Miles
Dec 6, 2011 Sruthan Wants Abs completed: Abs Bringing Out Cuts: Week 5, Days 3&4
Dec 5, 2011 Ryvr completed: 20 Pushups
Dec 5, 2011 Ryvr completed: Run 6 Miles
Dec 5, 2011 Ryvr completed: 5 Pullups - Wide overhand grip
Dec 5, 2011 Sruthan Wants Abs completed: Abs Bringing Out Cuts: Week 5, Days 3&4

Other site / network activity:

Dec 22, 2011 nsca_cpt_student joined The Fitness Train community.
Dec 20, 2011 Run 4 Miles workout created by Ryvr
Dec 03, 2011 Run 9 Miles workout created by Ryvr
Dec 01, 2011 Run 6 Miles workout created by Ryvr
Nov 06, 2011 Stationary Bike (50min) workout created by Jason
Oct 07, 2011 Run 3 Miles workout created by Ryvr
Oct 01, 2011 Circuit 1 workout created by idiong
Sep 30, 2011 idiong joined The Fitness Train community.
Jun 09, 2011 marty_one joined The Fitness Train community.
May 30, 2011 afdinki joined The Fitness Train community.
May 15, 2011 Abs Bringing Out Cuts: Week 6, Days 3&4 workout created by Sruthan Wants Abs
Apr 30, 2011 Yoga Feet Flexibility, Strength, & Health workout created by Ryvr
Jan 25, 2011 Damian Courtenay joined The Fitness Train community.
Jan 13, 2011 Wesley Crusher joined The Fitness Train community.
Dec 28, 2010 Tony Stonem joined The Fitness Train community.
Apr 15, 2010 Sruthan Wants Abs joined The Fitness Train community.

There are 19 active users:

Captain Jack Harkness - Photo ::   rob - Photo ::   Ryvr - Ready to program - Bandana, shirtless, and bare feet   idiong - Ready to program - Bandana, shirtless, and bare feet   Wesley Crusher - Ready to program - Bandana, shirtless, and bare feet   Owen Harper - Ready to program - Bandana, shirtless, and bare feet   cat - Photo :1:   Ianto Jones - Photo :1:   nsca_cpt_student - Photo ::   afdinki - Photo ::   marty_one - Photo ::   Tony Stonem - Photo ::   Jason - Photo :1:   charlie - Photo ::   Seth - Photo ::   Luke Smith - Photo ::   Sruthan Wants Abs - Abs *before* photo. Cuts from thinness. Not enough muscles.   Alex - Touching toes - Uttanasana - Standing Forward Bend to feet   Damian Courtenay - Touching toes - Uttanasana - Standing Forward Bend to feet  

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We are beginning to build an online library of yoga, fitness, and training articles at The Fitness Train: