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Workouts and Exercises | The Fitness Train
These are the top-rated and newest exercises and workouts at The Fitness Train! To vote for your favorites, be sure to use the +1 and Tweet buttons on the page for that exercise or workout.
Top exercises:
Crunches: Legs Straight (abs)
Seated Knee Raises (abs)
Crunches: Frog Legs (abs)
Medicine Ball Pass-throughs
Modified Side Jackknives (abs)
Medicine Ball Standing Twists
Crunches: Bent Knee (abs)
Crossovers (abs)
inner toe raises
Bent-Leg Hip Raises (abs)
Medicine Ball Straight Leg Raises
Toe Touches (abs)
Hip Raises (abs)
Reaching Medicine Ball Sit-ups
Bicycles (abs)
Medicine Ball Russian Twists
Medicine Ball Standing Twists
Toe Touches (abs)
Medicine Ball Straight Leg Raises
Bent-Leg Hip Raises (abs)
raise 5 toes at once
Newest exercises:
Create New Exercise
Medicine Ball Spartan Twists
Medicine Ball Pass-throughs
Crunches: Legs Straight (abs)
Medicine Ball Standing Twists
Medicine Ball Straight Leg Raises
Medicine Ball Russian Twists
Medicine Ball Side Planks
Reaching Medicine Ball Sit-ups
Crunches: Knees Up (abs)
Modified Knee Raises (abs)
Reverse Crunches (abs)
Side Crunches (abs)
Featured Exercises
raise 5 toes at once
Bicycles (abs)
Seated Knee Raises (abs)
Top Workouts:
Abs Bringing Out Cuts: Week 5, Days 1&2
Yoga Feet Flexibility, Strength, & Health
Abs Bringing Out Cuts: Week 5, Days 3&4
Newest workouts:
Create New Workout
Medicine Ball Abs Workout I
